Hitting the gym. Pounding the pavement. Sweat, sweat, sweat.
It's the approach a lot of people mistakenly take in trying to lose weight, BUT burnout and lackluster results are more often all that result from this "spinning the wheels" approach.
Said a little more bluntly - those people are working their ass off for nuthin'.
You don't need to be like them.
There's a better way.Read More